By Liane Scior
Director of Education
Midlife can bring empowering shifts, wisdom, confidence, and life experience, but many women in their forties, fifties and beyond also experience changes in their skin that can feel frustrating and confusing. Among the most common concerns is rosacea, a chronic inflammatory condition that tends to emerge or worsen during the perimenopausal and menopausal years.
For skin professionals working with mature clients, understanding how hormonal changes affect inflammation, barrier function, and skin reactivity is essential. This ensures not only effective treatment strategies but also empathetic communication that helps clients feel understood and supported.
What Exactly Is Rosacea?
Rosacea is a chronic and often misunderstood inflammatory vascular condition affecting an estimated 400 million people globally. It is characterised by persistent redness (erythema) typically across the cheeks, nose, forehead, and chin, and may include visible capillaries (telangiectasia), small inflammatory bumps, swelling, and sensations of burning, tingling, or dryness.
Rosacea tends to flare in cycles, calming for weeks or months before being re-triggered by internal or environmental stressors. Over time, if unmanaged, the vascular component may become more fixed, and the redness more difficult to conceal.
In the treatment room, rosacea often presents as skin that appears highly sensitive, easily flushed, or reactive to product application or temperature changes. Some clients also report “hot” or “tight” sensations and visible dehydration. Because these symptoms can mimic sensitive or barrier-impaired skin, many clients overlook that rosacea may be the underlying factor.

Why Rosacea Often Emerges in Midlife
Rosacea can appear at any age, but statistically it tends to peak between 40 and 60 years, with women, particularly those with fair skin, most commonly affected. Genetic predisposition, gut health, immune function, and chronic inflammation all play roles, but hormonal fluctuations during menopause are increasingly recognised as a significant trigger.
The hormonal decline that occurs during perimenopause and menopause, particularly the drop in oestrogen and progesterone, affects multiple aspects of skin physiology. These hormones are essential for maintaining hydration, elasticity, and microcirculation health. As levels decline:
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The epidermal barrier weakens, reducing resilience and moisture retention.
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Collagen and elastin production slow, making the skin thinner and more fragile.
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Sebum levels decrease, leading to dryness and greater trans-epidermal water loss (TEWL).
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Blood vessels become more reactive, increasing flushing and visible redness.
When this internal hormonal shift is combined with environmental stressors such as heat exposure, alcohol, or harsh skincare routines, rosacea can appear for the first time or become markedly worse.
Understanding Hot Flushes and Vascular Reactivity
Hot flushes, affecting approximately 75% of menopausal women, cause sudden surges of heat through the body accompanied by redness, sweating, or palpitations. These flushes do not cause rosacea directly, but they intensify vascular dilation (widening of blood vessels), leading to temporary redness that can magnify rosacea symptoms.
Clients may express concern that rosacea and hot flushes are one and the same, clarifying this difference helps set realistic expectations. A holistic approach, one that supports both hormonal balance and skin barrier health, will deliver the most sustainable results.
Recognising and Managing Triggers
Rosacea is highly individual, but certain triggers are consistently linked to flare-ups. Skin professionals can help clients maintain a personalised “trigger diary” to identify patterns. Common culprits include:
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Alcohol (particularly red wine)
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Caffeine (coffee, energy drinks, strong tea)
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Spicy foods, cheese, and processed meats
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Hot drinks or very hot meals
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Intense exercise or saunas
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Rapid temperature changes
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Emotional stress or anxiety
Encourage clients to reduce rather than eliminate these triggers where possible. Gradual lifestyle adjustments are far more sustainable and realistic for clients navigating midlife changes.
Professional and Homecare Strategies
While there is currently no permanent cure for rosacea, the condition can be managed effectively through consistent care and lifestyle adaptation. Therapists should aim to:
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Reduce inflammation and calm vascular overactivity.
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Reinforce the skin barrier to improve tolerance and hydration.
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Educate clients on triggers, product use, and skin protection.
In-Clinic Treatment Focus
Calming and restorative treatments work best. Look for modalities and protocols that prioritise:
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Cooling and soothing sensations (no heat-based devices or steam).
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Anti-inflammatory masks rich in plant extracts like green tea, chamomile, and liquorice.
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Hydrating, barrier-repair serums with niacinamide, panthenol, and hyaluronic acid.
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Manual lymphatic drainage or gentle facial massage to reduce congestion.
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Avoid exfoliation, strong acids, or vigorous massage during flare-ups. Always patch test and adjust pressure or product levels based on client tolerance.
At-Home Skincare Recommendations
Encouraging a simplified, soothing routine is vital. Products designed specifically for rosacea-prone skin offer the best outcomes.
Pevonia’s RS2 Rosacea Collection exemplifies this approach, formulated to target hypersensitivity and compromised microcirculation. Key actives include:
Liquorice extract and frankincense are powerhouse botanicals for rosacea management, offering targeted anti-inflammatory, soothing, and barrier-supporting benefits ideal for sensitive, reactive skin.
Liquorice Extract Benefits
Liquorice root extract (Glycyrrhiza glabra), particularly its active compound licochalcone A (Lic A), is a gold-standard soother for rosacea-prone skin:
Redness reduction: Inhibits pro-inflammatory mediators like TNF-α and IL-8, clinically proven to decrease erythema by up to 51% over 8 weeks in rosacea patients.
Anti-inflammatory: Blocks NF-kB pathways and reduces oxidative stress, calming flare-ups triggered by UV, heat, or menopause-related vasodilation.
Brightening and even tone: Glabridin component naturally inhibits tyrosinase (like hydroquinone but gentler), fading post-inflammatory hyperpigmentation common in rosacea.
Microbiome balance: Antimicrobial against Demodex mites and bacteria like Staphylococcus epidermidis, addressing a key rosacea trigger.
Barrier repair: Increases hydration and reduces TEWL, making it safe for daily use even on compromised menopausal skin.
Clinical backing includes Beiersdorf's 8-week study (32 rosacea patients) showing significant improvements in redness, roughness, and quality of life when paired with gentle regimens.
Frankincense Benefits
Frankincense (Boswellia serrata or carterii) resin extract excels in vascular stabilisation and long-term calming:
Vascular calming: Boswellic acids reduce histamine release and stabilise mast cells, minimising flushing and telangiectasia (visible capillaries).
Potent anti-inflammatory: Inhibits 5-LOX enzyme (key in leukotriene production), more effectively than some corticosteroids for chronic redness without thinning skin.
Antioxidant protection: Neutralises free radicals from UV/blue light exposure, preventing rosacea progression in Australia's high-UV environment.
Wound healing and soothing: Accelerates epidermal repair, reducing stinging/burning sensations while improving texture in dry, menopausal skin.
Synergy with liquorice: Together, they target multiple pathways, liquorice handles acute inflammation, frankincense supports sustained vascular health.
Other Key Ingredients:
Green Tea Extract – Potent antioxidant and vasoconstrictor effect to reduce redness.
Chamomile and Rose – Botanical calmers that soothe irritation and strengthen capillaries.
Allantoin – Promotes healing, comfort, and smoother texture.
A six-week clinical evaluation by the University of Pavia, Italy, confirmed a 90% satisfaction rate, with more than 50% showing visible reduction in redness and congestion.
Daily Practices for Clients
Gently cleanse with tepid water and a mild formula such as RS2 Gentle Cleanser.
Follow with RS2 Gentle Lotion, an alcohol-free toner that cools and calms while refining.
Apply RS2 Concentrate followed by Care Cream morning and night for continuous hydration and barrier reinforcement.
Use Sunscreen SPF 30 – 50 every day, as rosacea skin is especially UV-reactive.
During flare-ups, mist with RS2 Lotion or a rosewater spray to reduce surface heat.
Support your skin internally with hydration, anti-inflammatory foods (omega-3s, leafy greens), and stress reduction techniques such as yoga or mindfulness.
The Emotional Side of Rosacea and Menopause
Beyond the physical symptoms, rosacea can have a significant psychological impact, especially for women already navigating the emotional challenges of menopause. Redness and flare-ups can trigger feelings of embarrassment or frustration, leading clients to withdraw socially or wear heavier makeup, which can ironically aggravate sensitivity.
As skin professionals, your reassurance and empathy make an immense difference. Taking the time to explain what is happening physiologically helps normalise the experience and empowers clients with understanding. Small improvements over time can greatly enhance self-esteem and skin confidence.
Supporting Clients Through Holistic Care
Ultimately, managing rosacea during menopause requires a holistic approach, targeting inflammation, barrier recovery, hormonal balance, and mental wellbeing. Skin therapists and clinicians are ideally positioned to offer both scientific guidance and emotional support.
By combining advanced, calming formulations such as Pevonia RS2 with relaxation techniques and gentle professional care, you help women regain comfort and control over their skin, and often, their confidence too.